Understanding Frozen Shoulder and the AMIT & OTZ Solution
Frozen Shoulder, also known as adhesive capsulitis, is a painful condition characterized by stiffness and limited range of motion in the shoulder joint. Patients often experience difficulty lifting their arm, with symptoms worsening over time, especially at night. Frozen shoulder progresses through three stages: painful, frozen, and thawing, and can last several months.
On This Page:
- Causes of Frozen Shoulder
- Symptoms of Frozen Shoulder
- How AMIT & OTZ Treat Frozen Shoulder Causes of Frozen Shoulder Common causes include:
- Thickening of Connective Tissue: Adhesions in the shoulder joint capsule restrict movement.
- Flexion Restriction: Limited movement in the head and neck can exacerbate symptoms.
- Injury to Shoulder Muscles: Muscle injuries lead to inflammation and tightness.
- Connective Tissue Damage: Damage to the tissues in the shoulder joint may trigger pain and stiffness.
Symptoms of Frozen Shoulder
Signs and symptoms may include:
- Difficulty Moving the Shoulder: Inability to lift the arm past 45 degrees.
- Night Pain: Symptoms often worsen during sleep.
- Staged Pain Progression: Pain starts slowly, worsens during the frozen stage, and gradually subsides in the thawing stage.
AMIT & OTZ Explanation for Frozen Shoulder
Frozen shoulder is caused by muscle inhibition resulting from injuries that create imbalances and tightness in the shoulder. The body protects itself by restricting movement, making it difficult to activate the shoulder muscles without pain. Another contributing factor is a restriction in motion at the base of the skull (suboccipital muscles), which may become inhibited due to upper neck trauma.
The OTZ (One-To-Zero) Method:
Developed by Dr. Francis Murphy, the OTZ method addresses Atlanto-Occipital Joint Dysfunction (C0-C1), a common cause of proprioceptive dysfunction, which impacts the head, neck, and shoulder. Research has shown that by correcting proprioceptive dysfunction at the C0-C1 joint, patients experience improved neck mobility and reduction in shoulder pain and stiffness.
Research Findings:
- Study 1: A randomized controlled trial showed that the OTZ method significantly improved neck range of motion and proprioceptive awareness, helping frozen shoulder patients regain functional movement.
- Study 2: OTZ treatment enhanced motor control in the neck and limbs, improving shoulder range of motion and neuromuscular efficiency.
How AMIT & OTZ Help?
The combination of AMIT and OTZ addresses both the root causes of frozen shoulder, providing a comprehensive approach to healing:
- Reactivating Inhibited Muscles: Correcting muscle imbalances and restoring function.
- Manipulating the Neck and Shoulder Joint: Restoring proper alignment and reducing stiffness.
- Restoring Motion and Relieving Pain: Allowing for full mobility without surgery.
Steps to Take If You Have Frozen Shoulder
- Rest and Ice: Rest the affected area and apply ice to reduce inflammation.
- Consult a Certified AMIT Practitioner: Contact our clinic for an evaluation and personalized treatment plan.
- Rehabilitation: After AMIT and OTZ treatment, we guide you through exercises to restore full function and prevent future issues.
If you're experiencing symptoms of frozen shoulder, contact Advanced Muscle Integration Clinics in the Salt lake City Area today for effective treatment using Advanced Muscle Integration Technique (AMIT) and the OTZ Method. Our certified practitioners can help you recover faster and avoid surgery.
