Lumbar Disc Herniation

Understanding Lumbar Disc Herniation and the AMIT Solution

Lumbar Disc Herniation occurs when one of the discs between the vertebrae in the lower back pushes out some of its inner softer material through a crack in its tougher exterior. This condition is often likened to a "jelly donut," where the softer jelly inside the disc escapes through the outer layer, causing pain and discomfort.

On This Page:

• Causes of Lumbar Disc Herniation
• Symptoms of Lumbar Disc Herniation
• How AMIT Treats Lumbar Disc Herniation

Causes of Lumbar Disc Herniation

1. Work or Sports-Related Stress: Repetitive movements or overexertion.
2. Age-Related Wear and Tear: Natural degeneration of the discs over time.
3. Misuse or Compensation: Overuse of some muscles to compensate for others.
4. Chronic Sitting or Lack of Exercise: Poor posture or inactivity can exacerbate the condition.

Symptoms of Lumbar Disc Herniation

1. Radiating Pain: Pain that spreads from the lower back into the gluteal area and down the leg and foot.
2. Numbness or Tingling: Sensations in the lower extremities, often linked to nerve compression.
3. Weakness or Muscle Loss: Reduced strength and movement in the legs.

AMIT Explanation for Lumbar Disc Herniation

While disc herniation may not always be the direct source of pain, multiple factors can worsen the condition, including muscle inhibition, poor posture, chronic inflammation, and previous injuries. The Advanced Muscle Integration Technique (AMIT) addresses these underlying issues by reactivating inhibited muscles and correcting the body's compensations. In most cases, surgery can be avoided with this approach, as AMIT successfully manages disc herniations and alleviates associated pain.

Steps to Take If You Have Lumbar Disc Herniation

• Rest and Ice: Reduce activity and apply ice to decrease inflammation.
• Consult a Certified AMIT Practitioner: Contact our clinic for a personalized, non-invasive evaluation and treatment.
• Rehabilitation: After treatment, our team will guide you through exercises to restore full function and prevent future issues.

If you’re experiencing pain due to a lumbar disc herniation, contact Advanced Muscle Integration Clinics in the Salt lake City Area today for effective treatment using Advanced Muscle Integration Technique.