How to Identify MCL Sprains and the AMIT Solution
The medial collateral ligament (MCL) supports the knee on the inner side of the leg. MCL injuries are common in contact sports and can occur from a direct sideways blow to the outside of the knee or lower leg. These injuries can cause pain, instability, and difficulty walking or bearing weight.
On This Page:
- Causes of MCL Sprains
- Symptoms and Signs of MCL Sprains
- How AMIT Treats MCL Sprains
Causes of MCL Sprains
The MCL can be sprained or torn due to:
- Direct Impact: A sideways blow to the knee, often occurring in sports such as football or soccer.
- Twisting Movements: Severe knee twisting, particularly when the lower leg twists outward while the upper leg stays in place, can strain the MCL.
- Falls: Falling in a way that twists or overstresses the knee joint.
Symptoms of MCL Sprains
Common signs of an MCL sprain include:
- Pain and Swelling: Pain along the inner side of the knee, often accompanied by swelling.
- Instability: The knee may feel unstable, particularly during weight-bearing activities.
- Limited Range of Motion: Difficulty fully straightening or bending the knee due to pain or swelling.
AMIT Treatment for MCL Sprains
What Happens During an MCL Sprain?
When the vastus medialis muscle group becomes inhibited, the knee loses medial stability, increasing stress on the MCL. This can result in the knee shifting into a valgus (knocked knee) position, which places more pressure on the MCL, making it more susceptible to injury. Additionally, inhibited muscles can cause improper kneecap tracking, further increasing the likelihood of ligament damage.
How Does AMIT Help?
Advanced Muscle Integration Technique (AMIT) reactivates the inhibited vastus medialis and other supporting muscles, restoring proper knee stability. This reduces the risk of further MCL injuries and ensures that the kneecap tracks properly. Treatment from a certified AMIT physician can help you avoid surgical intervention by addressing the underlying muscle imbalances that lead to MCL sprains.
Steps to Take If You Have an MCL Sprain
- Rest and Ice: Rest the knee and apply ice to reduce swelling.
- Consult a Certified AMIT Physician: At AMIT, we specialize in treating MCL sprains by correcting muscle imbalances and reactivating inhibited muscles. Contact us today to schedule a consultation.
- Rehabilitation: After AMIT treatment, our team will guide you through exercises to restore strength and stability to the knee, preventing future ligament injuries.
Why Choose AMIT for MCL Sprains?
- Non-Invasive Treatment: AMIT offers a non-surgical solution to MCL sprains by addressing the root cause—muscle inhibition.
- Restores Knee Stability: AMIT reactivates the vastus medialis and other muscles to improve knee stability.
- Prevents Re-Injury: By correcting muscle imbalances, AMIT helps prevent further ligament injuries and ensures proper kneecap alignment.
If you're suffering from an MCL sprain, contact Advanced Muscle Integration Clinics in the Salt lake City Area for professional, effective treatment using Advanced Muscle Integration Technique. A certified AMIT physician can help you recover and prevent future injuries.
Call us today at 801.544.2355 or fill out our online form to schedule a consultation.
