How to Identify Meniscus Tears and the AMIT Solution
A meniscus tear is one of the most common knee injuries. Each knee contains two menisci—C-shaped pieces of cartilage that act as cushions between the shinbone and the thighbone. These menisci play a crucial role in stabilizing and supporting the knee joint.
On This Page:
- Causes of Meniscus Tears
- Symptoms and Signs of Meniscus Tears
- How AMIT Can Aid Recovery After Surgery
Causes of Meniscus Tears
Meniscus tears can occur during any activity that involves forcefully twisting or rotating the knee, especially under the pressure of full body weight. Common causes include:
- Sudden Twists: Sharp changes in direction or pivoting, such as during sports like basketball or soccer.
- Squatting or Heavy Lifting: Bending deeply at the knees or lifting heavy objects can stress the menisci.
- Aging: The menisci can weaken over time, making them more susceptible to injury.
Symptoms of Meniscus Tears
Typical symptoms of a meniscus tear include:
- Popping Sensation: A feeling or sound of a pop in the knee at the time of injury.
- Swelling and Stiffness: The knee may become swollen and difficult to move.
- Pain When Twisting or Rotating: Discomfort occurs with certain knee movements, such as twisting or pivoting.
- Difficulty Straightening the Knee: The knee may feel like it's locked in place, limiting your range of motion.
AMIT Treatment for Meniscus Tears
What Happens During a Meniscus Tear?
A meniscus tear is a defect in one or both fibrocartilage menisci of the knee that affects their ability to properly position and support the knee. This can cause a small, painful click inside the knee, along with joint line tenderness. While surgical repair is often necessary to treat a torn meniscus, AMIT can play a crucial role in accelerating recovery.
How Does AMIT Help?
Advanced Muscle Integration Technique (AMIT) assists in the recovery process after surgical repair by reactivating the muscles surrounding the knee. When the knee experiences trauma, some muscles may become inhibited, slowing down recovery. AMIT helps restore proper muscle function, improving stability and accelerating the healing process after surgery.
Steps to Take If You Have a Meniscus Tear
- Rest and Ice: Rest the knee and apply ice to reduce swelling and pain.
- Consult a Specialist: If you suspect a meniscus tear, consult a physician to evaluate whether surgical repair is needed.
- Consider AMIT for Recovery: After surgery, AMIT can help restore muscle function, improving your recovery time. Contact a certified AMIT physician to schedule a consultation.
Why Choose AMIT for Meniscus Tear Recovery?
- Supports Post-Surgery Recovery: AMIT can help improve muscle function after meniscus surgery, speeding up rehabilitation.
- Restores Knee Stability: By reactivating inhibited muscles, AMIT helps restore proper knee function and support.
- Prevents Future Injuries: Proper muscle balance around the knee joint reduces the risk of future knee injuries.
If you’ve experienced a meniscus tear and are recovering from surgery, contact Advanced Muscle Integration Clinics in the Salt lake City Area to learn how AMIT can assist your rehabilitation process. A certified AMIT physician can help you get back to your normal activities faster and with more confidence.
Call us today at 801.544.2355 or fill out our online form to schedule a consultation.
